Proven to lower cholesterol. The reduction can only be maintained by continuing to eat Benecol® foods as recommended, and as part of a healthy diet and lifestyle. Is there a minimum amount of plant stanols that I should have to lower my cholesterol? 0 in trolley. How much does plant stanol ester reduce blood LDL ‘bad’ cholesterol levels? ... A bottle a day. Why is it important for me to lower my LDL cholesterol levels? Benecol® foods can achieve significant cholesterol reduction once they have been consumed as recommended for two to three weeks. This site is published by McNeil Nutritionals Ltd. 50-100 Holmers Farm Way, High Wycombe. If someone is eating a margarine, they need to remember to eat enough of the margarine and eat it twice per day – it sounds simple, but it would be all too easy to forget. Will eating Benecol products affect my triglyceride levels? Fruit juice and smoothies also count, but because they contain ‘free’ sugars (the type we are encouraged to cut back on), you should limit these to a combined total of 150ml per day. Each Benecol® yogurt drink provides 2.0g of plant stanols, so 1 yogurt drink a day lowers cholesterol when consumed with a meal as part of a healthy diet and lifestyle, which includes your '5 a day'. Choose OK, if you accept the use of these cookies. Are Benecol products low in saturated fat? The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols. Each Benecol bar provides 1.6g of plant stanols, so one bar a day lowers cholesterol when consumed as part of a healthy diet and lifestyle, which includes your ‘5-a-day’. Not only that, but Boost drinks are only 250 calories each. Consuming more than 3g plant stanol per day will not give you any additional cholesterol reducing benefit. Black Blueberry contains 13.9g of sugars per 125g pot. Sometimes making one small change can make a big difference. These figures come from Philip J. Cook's " Paying the Tab ," an economically-minded examination of the costs and benefits of alcohol control in the U.S. Bucks. Check the label on your bottle or container, or refer to the Standard Drinks Guide, to see how many standard drinks are in it. Pomegranate Yogurt Drink. What happens if I eat less than the recommended daily intake of Benecol products? UK. It is intended for visitors from the United Kingdom Only. Your Delicious One a Day: With just one Benecol yogurt drink a day you can lower your cholesterol in 2-3 weeks thanks to our unique plant stanols. Simply eating Benecol foods each day as part of your healthy diet can lower your cholesterol by 7–10% within three weeks, thanks to the plant stanols in these foods. High cholesterol is a risk factor in the development of coronary heart disease. The recommended safe intake for men is no more than three units of alcohol a day, or 21 units per week. How does cholesterol get into our digestive system? What are the recommended levels for non-HDL, LDL, HDL and total cholesterol? Simply eating Benecol foods each day as part of your healthy diet can lower your cholesterol by 7–10% within three weeks, thanks to the plant stanols in these foods. How many Benecol yogurt or soya drinks do I have to drink every day if I want to lower my cholesterol? There is no need to use any other Benecol® foods if you have one Benecol® drink every day. Your Delicious One a Day: With just one Benecol yogurt drink a day you can lower your cholesterol in 2 … A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Registered in England No.03732912, which is solely responsible for its contents. What happens if I eat more than the recommended daily intake of plant stanols? Prune contains 12.8g of sugars per 125g pot. Not only is this delicious yogurt drink bursting with taste, having just one bottle a day provides 2.0g plants stanols daily enough to lower your cholesterol by 7-10% in just 2 to 3 weeks. Consumption of 1.5g - 2.4g of plant stanols from Benecol® foods every day can reduce LDL 'bad' cholesterol by 7% - 10% within 2 -3 weeks. Let’s get started! What if I don't use Benecol products every day? High cholesterol is a risk factor in the development of coronary heart disease. Can I stop taking my statin medication and start taking Benecol instead? Will my HDL or ‘good’ cholesterol levels fall by eating Benecol products? Which meal you choose to enjoy Benecol® foods with is entirely up to you. It’s easier than it sounds! The brand is licensed in more than 30 countries by local food companies such as Kaiku in Spain, Colanta in Colombia, Lotte in South Korea, … However, if some days you want to use the other foods in the range instead of a drink, then the recommended daily amount is 2-3 servings of Benecol® foods: Poor Mediocre Satisfactory Good Excellent, BENECOL® is a registered trademark of Raisio plc, Finland. Your Delicious One a Day: With just one Benecol yogurt drink a day you can lower your cholesterol in 2 … That means that at lunch time you've only had 500 calories, when you need to have had about a 1000. Discover our BENECOL range online. The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle. How much Benecol spread do I have to eat every day if I want to lower my cholesterol? How will Benecol products fit into my routine? Light yogurt drink contains 4.7g sugars per bottle Can I not get enough plant stanols in my everyday diet? I don’t want to take cholesterol lowering medication – can I eat Benecol products instead? Cost: Food and supplements are not reimbursed by insurance companies, so while the cost of a statin may be mostly covered by a patient’s insurance, the cost of a Benecol margarine is fully on the consumer. Does plant stanol ester have any side effects? Why is changing my diet important to managing my cholesterol levels? Raspberry contains 13.8 g of sugars per 125g pot . Benecol Strawberry Yogurt Drink 93p per 100g compared to Sainsburys own lable cholesterol lowering drink 38p per 100g There are of course other products (usually branded) that contain sterols/stanols e.g magarine but I quote the above from Sainsbury's web site just as an example of how much more you will pay for the branded variety. However, if some days you want to use the other foods in the range instead of a drink, then the recommended daily amount is 2-3 servings of Benecol® foods: Click here to view our servings guide. So to help you on your way to healthier cholesterol levels, here are some frequently asked questions about cholesterol in general and the health risks of having too much cholesterol, the unique plant stanols of Benecol, and the Benecol product range, which you might find useful. Benecol® foods are a range of great tasting foods that contain the special ingredient - Plant Stanol Ester. ... 14 days after the day you provide us with evidence that you have returned the Goods to us; or How many Benecol yogurt or soya drinks do I have to drink every day if I want to lower my cholesterol? How will I know that the plant stanol ester in Benecol products is working? When You Drink Molasses Every Day, This Is What Happens To Your Body Shutterstock By Karen Hart / May 18, 2020 3:07 pm EDT / Updated: May 19, 2020 10:17 am EDT High cholesterol is a risk factor in the development of coronary heart disease. How many Benecol bars do I have to eat every day if I want to lower my cholesterol? 4.5 out of 5 stars (4) Item price. How many Benecol bars do I have to eat every day if I want to lower my cholesterol? Is plant stanol ester in Benecol products safe to eat? Can I still use Benecol products after their use and best before dates? Each Benecol® soya drink provides 2.0g of plant stanols, so 1 soya drink a day lowers cholesterol when consumed with a meal as part of a healthy diet and lifestyle, which includes your '5 a day'. Original yogurt drink contains 9.8g sugars per bottle. Why is vitamin B1 added to Benecol yogurt drinks? Or, if you prefer, 10 drinks per day. Quantity of Benecol Blueberry Yogurt Drinks in trolley 0. £4.00. Drinking in Moderation: According to the "Dietary Guidelines for Americans 2020-2025,” U.S. Department of Health and Human Services and U.S. Department of Agriculture, adults of legal drinking age can choose not to drink or to drink in moderation by limiting intake to 2 drinks or less in a day for men and 1 drink or less in a day for women, when alcohol is consumed. * *When 1.5–2.4g of plant stanols are consumed daily as part of a healthy diet and lifestyle Are Benecol products suitable for everyone? Like adding just one little Benecol Yogurt Drink daily to your diet can reduce your cholesterol in 2-3 weeks*. HP12 4EG. Men: 4 or Fewer Drinks Per Day For men, low-risk alcohol consumption is considered drinking four or fewer standard drinks on any single day and less than 14 drinks during a given week. 1.5g - 2.4g of plant stanol per day is proven to lower cholesterol, eating more than 3g of plant stanol per day provides no additional benefit and is therefore not recommended. Can I eat Benecol foods if I am taking cholesterol lowering medication? Per the FDA, foods like Benecol® with at least 0.5g per serving of plant stanols eaten with meals or snacks for a daily total intake of 2g, as part of a diet low in saturated fat and cholesterol, may reduce blood total cholesterol and the risk of heart disease. More than 3g of plant stanols per day is not […] Use of this site is subject to our Legal Notice and Privacy Policy. Enjoy lowering your cholesterol with the variety of products: yogurt drinks, yogurts, snack bars and spreads. Each Benecol® yogurt drink provides 2.0g of plant stanols, so 1 yogurt drink a day lowers cholesterol when consumed with a meal as part of a healthy diet and lifestyle, which includes your '5 a day'. Will Benecol foods affect my blood pressure? © McNeil Nutritionals Ltd. 2002 – 2011. Each Benecol® yogurt drink provides 2.0g of plant stanols, so 1 yogurt drink a day lowers cholesterol when consumed with a meal as part of a healthy diet and lifestyle, which includes your '5 a day'. What other foods can I expect to see in the Benecol product range? How much Benecol do I have to eat to get the right daily amount of plant stanols? Plant stanol ester has been shown to lower cholesterol. I’m eating a healthy diet – isn’t that enough to lower my cholesterol levels? Stick to the daily limit. The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols. Is it worth eating Benecol products with added plant stanols if my cholesterol is within healthy limits? I am taking Ezetrol cholesterol lowering medicine – will Benecol products help lower my cholesterol levels further? There is no need to use any other Benecol® foods if you have one Benecol® drink every day. Blackberry contains 12.5g of sugars per 125g pot. Water, milk, sugar-free drinks and tea and coffee all count, but remember that caffeinated drinks like tea and coffee can make the body produce urine more quickly. Plant stanol ester has been shown to lower cholesterol. What are the main types of cholesterol in our body? Each bottle also contains an extra boost of heart-healthy Vitamin B1* which is shown to help maintain normal heart function. How will I know if my cholesterol level is too high? Your average person, on a day without exercise, needs about 1800 calories- that means about 500 for breakfast, 500 for lunch, 500 for dinner, and 300 for snacks. Is the cholesterol lowering effect of Benecol products sustained over long periods of time? Does plant stanol ester affect the absorption of fat soluble vitamins? One serving of Benecol® Buttery Spreads supplies 0.5g of plant stanols. The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols. Is there anyone who should avoid Benecol products containing stanols? Benecol® Yogurt Drinks . To reduce the risk of injury and other harms to health, children and young people under 18 years of age should not drink alcohol. Benecol® foods are for people who want to lower their cholesterol levels. National Institute of Alcohol Abuse and Alcoholism: men should not exceed 4 drinks per day or a total of 14 per week and women should not to exceed 3 drinks a day or a total of 7 per week. You can take two Benecol chews per day. The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols. A daily intake of 1.5- 3.0g of plant stanols lowers cholesterol in two to three weeks. Units of alcohol should not be confused with the number of drinks, as many common drinks count as more than one unit. Benecol is a brand of cholesterol-lowering food products owned by the Finnish company Raisio Group, which owns the trademark.. Raisio Group licenses the Benecol brand and sells the ingredient stanol ester to food companies around the world. Benecol's light yoghurt drinks have been clinically proven to lower cholesterol from the plant stanols that they contain ... 3.2 You may only register one Milk & More account per household at any time. The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle. Price per unit (98.8p/100g) How many calories are in Benecol products? You should take one teaspoon of Benecol with meals. According to the NIAAA, both the daily and weekly guidelines must be met for a person to remain low risk. Children and young people. * Why not try our 3-week ONEderful Routine programme, designed to help you establish a new ONEderful Routine? Do plant stanols get absorbed by the body? About Benecol Light Yoghurt Drinks. At Benecol, we understand that starting on your cholesterol lowering journey can sometimes feel a little daunting. Why do Benecol products need to be consumed as part of healthy diet and lifestyle? One Benecol® drink contains just the right amount of Plant Stanol Ester in one bottle to achieve the optimum cholesterol lowering effect of Benecol® foods. This site is best viewed at 1024x768. What happens if I stop eating Benecol products? Many drinks have more than 1 standard drink in them. In order to give you the best experience we have set our website to allow cookies. 2 How quickly can I lower my cholesterol levels by switching Benecol into my daily routine? When and how should I use Benecol products? Plant stanol ester has been shown to lower cholesterol. How much Benecol spread do I have to eat every day if I want to lower my cholesterol? Do Benecol products contain any trans fats? To keep your cancer risk low, cap yourself at one drink per day for women and two for men. Can I use Benecol products without a physician’s recommendation.
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